SEPERTI YANG KAU MINTA - C R I S Y E

Maafkan aku tak bisa
Memahami maksud amarahmu
Membaca dan mengerti isi hatimu

* ampuni aku yang telah
  memasuki kehidupan kalian
  mencoba mencari celah dalam hatimu

Reff: aku tahu ku takkan bisa
menjadi seperti yang engkau minta
namun selama nafas berhembus
aku kan mencoba
menjadi seperti yang kau minta

Repeat *

Reff2: aku tahu ku takkan bisa
menjadi seperti yang engkau minta
namun selama nafas berhembus
aku kan mencoba

aku tahu dia yang bisa
menjadi seperti yang engkau minta
namun selama aku bernyawa
aku kan mencoba
menjadi seperti yang kau minta

QUOTE#5

"Bahkan yang terkuat pun pernah merasakan masa-masa rapuh"

~Friedrich Nietzsche, filosof 

H E R O by Mariah Carey

There's a hero
If you look inside your heart
You don't have to be afraid
Of what you are
There's an answer
If you reach into your soul
And the sorrow that you know
Will melt away

[Chorus:]
And then a hero comes along
With the strength to carry on
And you cast your fears aside
And you know you can survive
So when you feel like hope is gone
Look inside you and be strong
And you'll finally see the truth
That a hero lies in you

It's a long road
When you face the world alone
No one reaches out a hand
For you to hold
You can find love
If you search within yourself
And the emptiness you felt
Will disappear

[Chorus]

Lord knows
Dreams are hard to follow
But don't let anyone
Tear them away
Hold on
There will be tomorrow
In time
You'll find the way

[Chorus]

WHY PEOPLE WITH HIGH BLOOD PRESSURE CAN'T EAT SALTY FOOD??

When i was child i ever heard that person with high blood pressure is forbidden to eat salty food. my mom also gets high blood pressure, so almost everyday i eat tasteless food in home. i never ask to my mom. i just speculated that salt consist some poison so we can't eat it to much, and i never search what is the right answer. 
now in college i get the answer. this case can be explain by osmotic pressure.
it's not about a poisonous matter, because we also need salt. salt consists yodium which is also needed to our body. it's because salt make solution in our body more concentrated, so that, it makes more liquid (solution) enter blood vessel through the blood vessel wall. this thing make heart work harder because it must push blood with high concentration of water. if this happen continously, it may break the blood vessel.
for more understanding, look at this picture:

the violet cylinder is a blood vessel. the outside of blood vessel (blue color) is body liquid. of course it's not just a liquid. it is solution with many ion or something there, but people usually call it liquid. this solution also consist of Na⁺ ion, with come from salt, NaCl.
blood vessel wall is semipermeable, so that water can enter the blood vessel through it's wall. when the concentration of the solution is higher, it make osmotic pressure, the pressure which is push water to enter blood vessel, become higher too. as a consequence, the blood pressure, as a ward force of the osmotic pressure also become higher, which is mean that heart have to push blood with stronger force. when the blood vessel consists much water, and when it can't endure water's osmotic pressure, the blood vessel will be broken.
thus, if you have high blood pressure, you have to avoid salty food, because it can break your blood vessel.

thanks for Prof. Drs. H. Suhadi Ibnu, M.A, Ph.D, yesterday was nice lecture :)

ONE DIRECTION - LITTLE THING

[Zayn]

Your hand fits in mine

Like it's made just for me

But bear this in mind

It was meant to be

And I'm joining up the dots with the freckles on your cheeks

And it all makes sense to me

[Liam]

I know you've never loved

The crinkles by your eyes

When you smile

You've never loved

Your stomach or your thighs,

The dimples in your back at the bottom of your spine

But I'll love them endlessly

I won't let these little things slip out of my mouth

But if I do

It's you

Oh, it's you they add up to

I'm in love with you

And all these little things

[Louis]

You can't go to bed without a cup of tea

And maybe that's the reason that you talk in your sleep

And all those conversations are the secrets that I keep

Though it makes no sense to me

[Harry]

I know you've never loved

The sound of your voice on tape

You never want

To know how much you weigh

You still have to squeeze into your jeans

But you're perfect to me

I won't let these little things slip out of my mouth

But if it's true

It's you,

It's you they add up to

I'm in love with you

And all these little things

[Niall]

You'll never love yourself half as much as I love you

You'll never treat yourself right, darling, but I want you to.

If I let you know I'm here for you

Maybe you'll love yourself like I love you, oh.

[Harry]

And I've just let these little things slip out of my mouth

'Cause it's you,

Oh, it's you,

It's you they add up to

And I'm in love with you

And all these little things

[All]

I won't let these little things slip out of my mouth

But if it's true

It's you,

It's you they add up to

I'm in love with you

And all your little things  

QUOTE#4

"Yang terbaik adalah yang ada saat ini"

QUOTE#3

"Allah memberi kita masalah bukan supaya kita penat karena memikirkan solusinya, tapi supaya kita bersabar dan shalat"

jadi kalo ada masalah, jangan terlalu stress, tetep bersabar dan berdoalah pada Allah :)